What are you doing to improve your timing in your cage work this winter? Longtime Chicago Cubs Scout, Lukas McKnight, breaks down the 4 drills you need to be doing this offseason to improve your timing at the plate. https://www.youtube.com/watch?v=9fVD7w3NlOQ...

Anyone bitten by the pickleball bug knows that half the joy of playing is the community and camaraderie we share with the groups we play with. Even an “off” day on the court is still filled with smiles, laughs, and...

Quarterback is one of the most demanding positions to play in all sports. It requires unparalleled preparation, training, and commitment both on and off the field. Quarterbacks are required to have adequate arm strength and athleticism, but the one area...

Esports once thought of as a stagnant and skill-less hobby has emerged as the world’s fastest-growing sport and has attracted a wide variety of players and viewers of all different ages. It is now considered a competitive sport and high...

One of the most common questions I get from my days as a scout is, "What are the traits of elite hitters?" I got a look at so many elite-level baseball players and athletes. I always enjoyed learning their backstories...

As a vision training company, we often like to highlight how visual skills can be an overlooked attribute in sports with many athletes, coaches, or trainers unaware of how visual processing can be trained. In every aspect of life, 80%...

The skills of players and broadcast of pro pickleball tournaments have improved exponentially over the last couple of years. Gone are the days of watching a single, static feed with no commentary from the baseline at much too high of...

Football season is in full swing and the receivers are in midseason form. It’s easy to see what makes these receivers such phenomenal athletes as they continually display amazing feats of athleticism, speed, and finesse. One of the most overlooked...

Shane Baz made his major league debut the other night. With the influx of young elite arm talent in the MLB, vision training is becoming a popular form of player development. Unless you’re a prospect enthusiast or a passionate ardent...

Another MLB draft has come and gone, and for all involved, it’s always something of a bittersweet feeling. While it’s nice for scouts and players to be rewarded for the fruits of their labor (and indulge in some much-deserved downtime),...