Articles

4 Drills to Improve Timing at the Plate

What are you doing to improve your timing in your cage work this winter? Longtime Chicago Cubs Scout, Lukas McKnight, breaks down the 4 drills you need to be doing this offseason to improve your timing at the plate. https://www.youtube.com/watch?v=9fVD7w3NlOQ...
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4 Pickleball Drills You Can Do By Yourself this Winter

Anyone bitten by the pickleball bug knows that half the joy of playing is the community and camaraderie we share with the groups we play with. Even an “off” day on the court is still filled with smiles, laughs, and...
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What Every QB Needs to Add to their Training Regime

Quarterback is one of the most demanding positions to play in all sports. It requires unparalleled preparation, training, and commitment both on and off the field. Quarterbacks are required to have adequate arm strength and athleticism, but the one area...
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The Importance of Visual Alignment in the Evolution of Gaming

Esports once thought of as a stagnant and skill-less hobby has emerged as the world’s fastest-growing sport and has attracted a wide variety of players and viewers of all different ages. It is now considered a competitive sport and high...
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3 Traits of Elite Hitters

One of the most common questions I get from my days as a scout is, "What are the traits of elite hitters?" I got a look at so many elite-level baseball players and athletes. I always enjoyed learning their backstories...
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Visual Skills You Need on the Basketball Court

As a vision training company, we often like to highlight how visual skills can be an overlooked attribute in sports with many athletes, coaches, or trainers unaware of how visual processing can be trained. In every aspect of life, 80%...
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The 4 Skills Pickleball Players Can Learn From The Pros

The skills of players and broadcast of pro pickleball tournaments have improved exponentially over the last couple of years. Gone are the days of watching a single, static feed with no commentary from the baseline at much too high of...
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Elevating Goalie Performance with Vision Training

As the NHL regular season gets ready to start in a couple of weeks, we wanted to discuss the roles that convergence and divergence vision training play when it comes to elevating goalie performance. With NHL players shooting the puck...
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Visual Skills of Receivers "See the Ball, Catch the Ball!"

Football season is in full swing and the receivers are in midseason form. It’s easy to see what makes these receivers such phenomenal athletes as they continually display amazing feats of athleticism, speed, and finesse. One of the most overlooked...
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Utilizing Vision Training in the Pitching Ninja Era

Shane Baz made his major league debut the other night. With the influx of young elite arm talent in the MLB, vision training is becoming a popular form of player development. Unless you’re a prospect enthusiast or a passionate ardent...
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