The Edge Trainer program offers three unique modes to help enhance your game; My Plan, Open Gym, and Game Day.
My Plan - The core of the Vizual Edge program, customized specifically to you and should be consistently completed 3x each week (~15 minutes each session). The My Plan is broken into 6-week cycles throughout the duration of your subscription length.
Open Gym - Don't want to stick to the recommended plan? Try Open-Gym Mode which will allow you to freely exercise and train outside your recommended plan.
Game Day - Need to get ready for the big game or just want to warmup? Try our recommended 8-minute Game Day mode to get your eyes ready to go when you need it most!
Learn more about training modes here.