Articles

Adding Remote Training to Your Practice

The COVID-19 pandemic forced many of us to rethink our business models and develop different ways to engage and stay in touch with our patients and athletes. At Performance 20/20, it pushed us to offer a different mode of training...
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Pickleball Fire: Vision Training to Improve Your Game

Article from Pickleball Fire Magazine - January 2022 Pickleball players tend to spend a lot of time on the physical aspect of the game. But have you considered improving your vision skills so you can know where your opponent's shot...
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Red, Yellow, Green Light Recognition in Pickleball

One of the most important Pickleball tips I could have benefited from early in my playing days is what I call Red, Yellow, Green Light Recognition. Like many former athletes that find their way to the pickleball court, I started...
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4 Pickleball Drills You Can Do By Yourself this Winter

Anyone bitten by the pickleball bug knows that half the joy of playing is the community and camaraderie we share with the groups we play with. Even an “off” day on the court is still filled with smiles, laughs, and...
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Visual Skills You Need on the Basketball Court

As a vision training company, we often like to highlight how visual skills can be an overlooked attribute in sports with many athletes, coaches, or trainers unaware of how visual processing can be trained. In every aspect of life, 80%...
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The 4 Skills Pickleball Players Can Learn From The Pros

The skills of players and broadcast of pro pickleball tournaments have improved exponentially over the last couple of years. Gone are the days of watching a single, static feed with no commentary from the baseline at much too high of...
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How Vision Training Can Improve Your Pickleball Performance

We can all point to some positives we took out of the pandemic, whether it be new habits, hobbies, interests, or tastes we picked up with our increased time at home. One hobby I can point to is my budding...
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Looking at Eye Alignment

A study was published in the Journal of Human Kinetics that demonstrated the benefits of vision training in female athletes. This study not only shows how vision training can positively impact functional visual skills short term but also, how the...
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The Learning Curve of Vision Training

Vision training is a specific procession involving procedures to improve visual function. This process can be utilized to improve a visually deficient athlete to obtain clinical normative values, or it can be utilized to further improve upon visual skills that...
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The Eye Test: The Importance of Vision & Concussion

Concussions are a hot topic for discussion due to the high incidence of athletes of all sports.  The CDC defines a concussion as a type of traumatic brain injury caused by a bump, blow, or jolt to the head or...
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