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Welcome to the 

edge trainer

Gain an advantage on the field with web-based vision training from Vizual Edge, proven to help your lacrosse performance!


vision training

Take advantage of our web-based vision training program, the Edge Trainer, to keep sharpen your visual skills and boost your lacrosse performance! Find your training plan and start gaining the edge today!
vizual edge dashboard animated
  • 2 or 6 months of unlimited software access from any laptop/tablet Perfect for use at home!
  • One (1) set of premium 3D glasses - mailed directly to you
  • Initial detailed assessment with evaluation report based on each visual skill
  • Customized 'My Plan' training plan to help improve your core-six visual skills
  • Every 6 weeks, reevaluate and provide updated training plan & reports based on progression
  • Access to 'Open Gym' & 'Game Day Training' features to help get the visual system firing

access the

competitive edge

With three different ways for you to train & perfect your visual skills, the Edge Trainer provides multiple solutions for training any & everyday of the week. 

My plan

Vizual Edge Evaluate Train Analyze
The MY PLAN option is the most common training option in the Vizual Edge system. MY PLAN is your customized training plan based on your latest Vizual Edge evaluation. MY PLAN is customized using the scores from the 6 exercises in a Vizual Edge evaluation. MY PLAN is recommended to be done 3x throughout the week.

open gym

athlete dashboard ipad
The OPEN GYM training option is the way to train outside of your recommended training plan. OPEN GYM allows you to freely choose which exercise you want to do and with what options. In OPEN GYM, you choose the difficulty levels, times, and sizes of the different images within the Edge Trainer. OPEN GYM allows you to continue training, even after finishing your recommended training for the week.

game day

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Have you ever gone into a game and felt a little sluggish or that it took a while to get going? The GAME DAY TRAINING option the ideal training option to do when you have a game, competition, or meet that day. GAME DAY TRAINING is a combination of the RECOGNITION and TRACKING exercises at different levels and variation. GAME DAY TRAINING is a great way to get your visual system firing up.




Evaluate athlete's proficiency in the core six visual skills using our Edge Trainer software and 3D glasses


Analyze the athlete's visual strengths and weaknesses and compare to athletes who play the same positions


Train core visual skills for optimal baseball performance

the core six

visual skills

As a result of intensive scientific research and decades of progressive development and case studies, the Edge Trainer is the leading solution for evaluating, training and perfecting the core six visual skills. Vizual Edge has found that athletes with better visual skills generally perform better in their sport.


Convergence is the ability to focus on objects within close proximity and judge their movement.

  • General ball control (stick handling & passing skills)
  • Ability to focus on an incoming pass or shot (goalies)
  • Locate a quick moving ball


Divergence is the ability to locate objects in the distance, impacting an athlete’s ability to anticipate and react.

  • Ability to quickly find open teammates/passing lanes & make a pass
  • Tracking of the ball following a save/deflection
  • On-field awareness & ability to scan the field

Depth Perception

Depth perception uses both eyes to locate objects in space to judge their distance, speed, and direction.

  • Accurately lining up checks & closing of the gap
  • Seeing opponents in congested space
  • Judging the spin, speed & trajectory of the ball


Proper alignment creates no difference between the perceived location and actual location of an object.

  • Accurately lining up a shot or pass to hit intended target
  • Crispness & decisiveness of movements
  • Overall timing in passing & receiving skills


Recognition is the ability to observe, process and recall a series of visual targets, and respond properly.

  • Ability to recognize offensive & defensive development throughout the field
  • Anticipation & reacting properly to the ball
  • Overall lacrosse IQ


Tracking allows you to follow an object while continuously monitoring all other aspects of the game.

  • Anticipation of rebounds, deflections & loose balls
  • Tracking the flight of the ball & monitoring of a developing play
  • Overall reaction speed                                                                                    


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